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10 Everyday Superfoods

These 10 superfoods top the list of the best healthy foods to eat every day.Superfoods are a little bit of hype but also some of the healthiest foods you should be eating everyday. While there's no real definition of a superfood, at EatingWell, we think of them as multitaskers—foods brimming with various disease-fighting nutrients and delivered in a... read more...

Weight loss linked to healthy eating not genetics, study finds

The amount and quality of food and not a person`s genetics will lead to weight loss, a US study has found.It has been suggested that variations in genetic makeup make it easier for some people to lose weight than others on certain diets.To test this theory researchers at Stanford University conducted a randomised control trial involving 609 overweight... read more...

How to Start a Home-Based Food Selling Business

Selling food products you create in your home can be a profitable business, especially for someone who loves to cook. If you have an unforgettable recipe for spaghetti sauce, salsa or jam, you may also have the beginning of a new business. Selling food products from home requires little investment and the potential for success is limitless.Create recipes... read more...

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